PLANNING
DISCOVER OUR GROUP CLASSES
Improvement of the body pattern by maintenance and proprioception. Better control of body positions and balance.
ALL LEVELS
Stretches of all the muscles of the body through various sequences of movements. Effective before training to avoid trauma and after for optimal recovery.
ALL LEVELS
A mixture of stretching, yoga, relaxation and meditation. Reduces muscle and nerve tension.
ALL LEVELS
Gentle sequence of physiological movements. Muscular strengthening of all the muscles of the body.
ALL LEVELS
Cardio-training activity performed on Latin rhythms. Energy expenditure, cardiovascular activity, coordination.
INTERMEDIATE LEVELS
Video Courses on demands. Take advantage of the video retroprojector to launch your course according to a dozen different disciplines.
ALL LEVELS
Toning course with use of small equipment. Muscle building of all muscles of the body.
INTERMEDIATE & ADVANCED LEVELS
Ballistic toning course using a single weight called Kettel Bell. Muscle building of all muscles of the body.
INTERMEDIATE & ADVANCED LEVELS
Glutes . Abdos . Thighs . Size. Specific training dedicated to strengthening the body and muscles mentioned.
INTERMEDIATE & ADVANCED LEVELS
Circuit training including biking sequences. Improvement of toning and cardio-respiratory abilities.
INTERMEDIATE & ADVANCED LEVELS
Series of weight-bearing exercises including squats, presses and lifts. Bodybuilding and strenghtening of all the major muscles of the body.
INTERMEDIATE & ADVANCED LEVELS
Circuit training including weight lifts & fast cardio movement sequences. Improvement of toning, muscles and cardio-respiratory abilities.
INTERMEDIATE & ADVANCED LEVELSREACH THE NEXT LEVEL
PRIVATE COACHING
Want to discover your potential ?
Our Private Coaching Courses are studied at your image, according to your needs and your body,
our coaches will create a tailor-made program that will guide you to reach your goals.
ALL LEVELS AND AGES (Beginner, Pro, Competitor)
Starting at 65€/hour
#1 SPORT MACHINE DISCOVERY (20min)
#2 TRAINING PROGRAM (20min)
#3 ADVICES & MOVEMENT CORRECTIONS (20min)
#1 PHYSICAL TEST (20min)
#2 TAILOR-MADE TRAINING & NUTRITION PROGRAM
#3 ANALYSIS, TESTS & IMPROVEMENT
#1 NEEDS DISCOVERY & PHYSICAL STUDY (20min)
#2 SUPERVISION TRAINING (20min)
#3 REHABILITATION PROGRAM (20min)
MEMBRE GYMWAY
Starting At
€
75
.00 / Month
- Unlimited access to the Club.
- Unlimited access to the group courses.
- Professional coaches with state degrees.
- Strength Training Equipment & Machines (all levels).
- Fitness and Mat Materials.
- Other Specialized Equipment: Lockers, Shower Room, Water Point, Music, Aeration, etc.
JOIN US
ONE PLAN FOR ALL NEEDS
The Gymway Membership offer you a balanced package with everything you need to achieve your sports sessions in total serenity.
Choose your plan according to your desires, a day, a week, a month or a year, come discover or re-discover the club.
Feel free to contact us or come directly on site to register.
SPORT & FITNESS CENTER
THE GYM CLUB DESIGNED FOR YOU
Since its creation in 2002, the Gymway Sport Club & Fitness Center in Beausoleil & Monaco has been constantly evolving thanks to a close-knit community and a professional team at your disposal.
Our philosophy is to allow you to carry out your sports sessions in a pleasant and family atmosphere. Here your body and mind are the priority.
Your Gymway Sport & Fitness Center is ideally located in the Alcazar building, 3 Boulevard Général Leclerc in Beausoleil and literally 1 minute from Monaco.
The space is composed of different areas that will allow you to achieve your goals according to your desires and in complete serenity. The cardio area, the weight training area and the large fitness area that hosts group classes. The club offers more than thirty Strength and Cardio Machines. Bars, Benchs, Bikes, Treadmills, Fitness Mats, Weights… All the equipment is available to carry out your exercises whatever your level. You simply have to clean them after use.
Each member of the club has full access to the fitness centre, group classes and advice from our coaches. Do not hesitate to come to see us directly to be advised, according to your specific needs, from the fitness training to the beginner training up to the physical preparation for the pro competitors.
Gymway coaches are all state graduates and benefit from several years of experience as well as specialization in certain sports activities (boxing, yoga, bodybuilding, athletics…). They are at your disposal to help you achieve your goals safely.
YOUR CLUB - SINCE 2002
Contact
Contact us
FAQ
Frequently Asked Questions
How to register in the Club ?
Registration is done directly at the fitness center, you only have to fill out a registration form and pay your subscription.
What do I get with my subscription ?
Your membership includes unlimited access to the Club with all the group courses. Access to strength training and fitness equipment as well as advices from our qualified trainers.
How do I get started in sports ?
A coach is always present in the center to guide you whether in bodybuilding or in group classes. If you are just starting out and have never or very little training at a fitness centre, you can opt for a “starter” program or private coaching.
Can I benefit from private coaching ?
Yes, we offer private coaching service, we meet all the required objectives. Contact us at the Club by phone or email.
What do I need to train ?
We ask members to have their own sports gear, a towel to protect the machines and sports shoes reserved only for training.
How can I park easily ?
You can park in front of the gallery the alcazar by scooter, or by car in the parking lot “Saint Charles” 100 meters from the Gym.